GOHAN
Hidden potential — bursts when the situation demands
Gohan trains in waves: long stretches of academic life, then sudden hard cycles when the world calls. Translation: undulating periodization. Heavy weeks of compound strength followed by lighter technical weeks. The form returns when you need it.
Hidden Potential — +20% damage when below 60% HP.
Father-Son Kamehameha — high-damage beam; cooldown 4 turns.
“I will not let you hurt my friends.”
Out-leveled his father at age eleven and then went to school for a decade.
Wears glasses he doesn't strictly need. Family man optics.
His real strength only shows up when someone he loves is in trouble.
THE WEEKLY SPLIT
5 training days per week
HEAVY LOWER
HEAVY UPPER
TECHNICAL
POWER VOLUME
CAPACITY
WARMUP
Run before every session.
COOLDOWN
Run after every session.
Workouts are inspired by character lore, not a substitute for professional coaching. Warm up, scale loads to your level, and progress gradually. If anything hurts, stop.